Can I Get Clean On My Own? before-rehab

Get Help From Addiction

It is hard and little bit dangerous to become sober once again. Before getting any type of treatment program, one need to analyse that how much chances they have to increase their soberness.

Choosing the way of treatment through a rehab centre is a tough issue. You need to consider the changes you will be making, such as spending time away from loved ones, spending money on treatment and also the negativity that is connected with rehab.


Though you may hesitate, it's worth to enter a rehab program, which will greatly support you increasing your chances for sustained sobriety.


This may make you think about going it alone and trying to get sober by yourself. Medical care centres are made to establish enjoyable, welcoming atmosphere that provide mechanisms for sobriety like

  • Safe drug or alcohol detox
  • Support meetings and therapy
  • Longstanding aftercare and support
  • Relapse prevention

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Why Is It Impossible To Overcome Addiction Without External Assistance?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol assuring security during detoxification and setting the basis for durable recovery. Dangerous withdrawal symptoms are experienced by some people who are addicted to alcohol, benzos, and other highly addictive substances. Comfort from uncomfortable withdrawal symptoms and medical supervision. In addition, the fundamental intention you started using must be acknowledged or the course is probable to carry on.


Treatment centres are intended to support you during all stages of healing. Once your needs are understood a rehab program can begin.

What to consider when putting together a customized plan may include

  • How addicted you are
  • The sort of substance you were habitual of
  • If you have any other health problems for addictions
  • Family and social conditions

The Dangers Of Detoxing Alone

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. The mind and body have become accustomed to the substance.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. If you can begin right now, contact us on 0800 246 1509 for assistance in finding the appropriate rehab facilities to suit your needs.


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Require Medical Detox

Nurses and doctors will be present to control your vital signs, including heartbeat rate, and manage that everything goes properly.

  • This very important to observe during medical detox for regular users.
  • The following drugs may require you attend a rehab centre for medical detox and they include
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Even though the list above is short, abusing any of these drugs can cause huge problems to your health that can lead to a supervised medical detox.

During detoxification, a medication that helps in the process may be administered to you. The medication is intended to lower severe withdrawal problems, as they imitate addictive substances' effects though do not cause euphoria.


Are You Ready To Get Help Today

Call us now on 0800 246 1509 to get help and understanding from our friendly staff.


Call us on 0800 246 1509 about the rehab options as well as the different outpatient and inpatient therapies available.

Inpatient Treatment - This includes living in a monitored accommodation 24 hours per day. Being taken away from a setting that could be tempting and decrease the success of your treatment is a great plus, along with a healthy environment with medical care and access to the tools you will need for long-term sobriety will help you succeed.

In Outpatient treatment, an individual is supervised throughout the whole day and gets treatment but they can go back to their home in evening. The advantages are the chance to carry on with work or education and the capability to have the close support of friends or family over the procedure.

Patients whose addiction is severe would better choose inpatient treatment, although the ones with milder condition would find outpatient therapy more suitable.


Why Support Is Necessary During Recovery

You might feel you can quit on your own and do it safely, but, there is an added benefit to socialize with others facing the same issues. Having the encouragement from similar people isn't just hopeful, it could determine the distinction between recovery and relapse.

We found the interrelation between poor living situation and substance abuse through experiment in 1970s. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. But they didn't drink drug water when they are put in the normal environment with other rats. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

This experiment of Rat Park by Psychologist Bruce K.Alexander made the difference to stop drug and liquor and make connections with people. Having family, counsellors, sponsors or others by your side during the recovery gives the patient confidence and support they require to keep off the substance.

  • As he recovers, the patient needs to have a constant social support in these areas
  • An individual talk about their emotions, positive conversation and a comfort shoulder to lean on Emotional
  • Everything incorporate in this sort of support from running task to help you out financially Physical
  • Positive Feedback - Telling a person how well they are doing will give them a natural high.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

Will Going To Rehab Help Me With Long-Term Recovery?

The tools that are provided for long-term recovery include a healthy lifestyle, support groups and ongoing counselling. By selecting to allow a specialist help you with element abuse therapy, you are paving the method for durable sobriety.