Depending on how intense your drinking is and if you are trying to reduce it (control) or quit it completely (sobriety) the therapy alternatives for alcohol mismanagement change.
Brief Intervention In Salford Within Salford Drug Rehab
If you are concerned about your drinking or have had an extent or injury which was alcohol related you can take advantage of a short counselling session which will be offered and is known as a brief intervention.
During the brief intervention, issues about the support networks close to you, how you can lower your alcohol intake, the dangers of your drinking habit and other issues about your emotion will be touched within a 5 to 10 minutes period.
Having a "drinking diary" might be suggested so you can write down and have an evidence of the amount of alcohol you consume per week. Lessons on how to replace alcoholic drinks with soft drinks when hanging out with your loved ones and other social drinking rudiments may be given to you.
Moderation Vs Abstinence In Salford
- Control or sobriety is therapy alternatives if you are
- Frequently consuming more than the little-risk daily levels of alcohol, which is 14 units per week
- You're experiencing alcohol-related health issues
- You have alcohol dependency and can't do anything without drinking
Abstaining from alcohol completely will provide immense benefits to your health. But it will be more feasible to reduce the volume of alcohol you drink or to start with that method before giving it up completely.
- In the end, you are the one who takes the decision but there are cases where sobriety is intensely suggested, and this includes if you
- Have liver issues like liver illness or cirrhosis
- You have cardiovascular problems and other health issues that can be worsened by drinking
- Are taking medicine that may respond inadequately with alcohol like antipsychotics
- Are carrying a child or planning to become pregnant
Ready to Get Help?
CALL US NOW ON 0800 246 1509
If you have tried moderation in the past and failed, you will be advised to go for abstinence
If you have chosen moderation, you will be asked to attend counselling sessions in order to assess your progress and provide for the treatment and advice if required.
To monitor the health status of your liver, regular blood tests may also be conducted.
Detox And Removal Symptoms In Salford
In case you have alcohol dependency, it is urged you look for medical guidance to maintain your withdrawal.
Sobriety can be attained with prearranged medication for some addicts. Cognitive Behavioural therapy or CBT, extra counselling and attending support group meetings can also help you on your path to recovery.
Where You Can Find Detox In Salford
The level of your addiction to alcohol is what determines the best venue to conduct your detoxification. Because of the fact that situations that are not severe will entail subtle withdrawal symptoms, the detoxification could be done in your home.
You may be able to detoxify at home with the aid of medication to ease/reduce the severity of the withdrawal symptoms if your alcohol consumption is high (20 units or more per day) or you've gone through withdrawal before. One of the medications used in such scenarios is a tranquilizer known as Chlordiazepoxide.
But you should visit a clinic or hospital if you experience chronic and severe dependency on alcohol. This happens since the withdrawal side effects will also be intense and are more probable to need professional care.
Withdrawal Symptoms In Salford
The worst phase of withdrawal symptoms which will experience will begin within the first 48 hours. Once your body starts to get used to not having alcohol, these symptoms should slowly ease. This procedure normally lasts for around 3 to 7 days from the time you had your last drink.
You will also find disturbances within your sleeping pattern. Waking up many times over the night or having issues to get to sleep are some symptoms you may experience. You will get back to your regular sleeping routine within one month, as this is a normal occurrence.
Drinking a huge volume of fluids (three litres within 24 hours) during the detoxification period is compulsory. However, you should be looking forward to staying away from caffeinated drinks including tea and coffee because they can worsen your sleeping problems and bring about feelings of anxiety. Better alternatives are drinks such as fruit juices and water.
Although you are not hungry attempt to have regular meals. Your appetite will also return to normal gradually.
If you are advised to take any medications for easing out your withdrawal symptoms, you should avoid driving and operating heavy machinery. It is quite possible for the medication to make you feel drowsy. Stick to the instructions on your prescription drugs.
The duration of the detox can be a stressful time. If you are looking forward to relieving the stress, you should be trying to indulge in reading, listening to music, going on a walk and taking a shower. You should make an attempt to educate yourselves on the subject of stress management.
If you are detoxing from home, you should regularly see a nurse or another health-care professional. It can be at your house, your GP office, or a specialised NHS service. You will also be provided with the relevant contact details for other support services if you find a requirement for additional support.
Withdrawal from alcohol is essential and is the first step in overcoming your problems, which are alcohol-related. On it's own, however, detox isn't enough to guarantee recovery. In the long run you will require more therapy and support.
Medication For Alcohol Dependency In Salford
The National Institute for Health Care Excellence (NICE) suggests various medications to deal with alcohol abuse.
- These are
Below you'll find more information on these medications.
Acamprosate In Salford
Acamprosate [brand-name Campral] is commonly used to help prevent a relapse, especially in people who have successively managed to abstain from alcohol. Alcohol longing is decreased with prescribing it alongside therapy.
The amount of a brain chemical called gamma-amino-butyric-acid or GABA is what is affected by this medication. GABA is considered as a substance which is partly responsible for inducing a craving for alcohol.
Progress will initiate as soon as you decide to leave alcohol behind and it goes up to six months if you are given acamprosate.
Disulfiram In Salford
If you have fallen back to substance abuse in the past and are trying to achieve sobriety but think you can fail again, Disulfiram (commercial name is Antabuse) can be prescribed. You'll experience an unpleasant physical reaction if you have a drink while you're on Disulfiram.
- This may be
- Chest pain
Because any other source of alcohol will cause unfavourable reactions during this period, you have to avoid them as you avoid alcoholic drinks.
- Some products that might have alcohol are
- Some kinds of vinegar
Furthermore, you should attempt preventing elements that smells alcoholic fumes like paint thinners and solvents.
You are advised to continue avoiding any form of alcohol for at least one week after using disulfiram, because the reactions that will come from these will still be unfavourable.
When you are prescribed disulfiram and are taking it, you will be examined by your healthcare team every fortnight for the initial two months and thereafter the examinations will continue over a period of four months.
Naltrexone Within Salford
Naltrexone may be used to avoid a relapse or restrict the number of alcohol someone consumes.
Naltrexone stops you from feeling the effects of the alcohol by blocking the opioid receptors in the brain. It is frequently used mixed with other medication or counselling.
If you have been recommended naltrexone, it is essential for you to understand that this medication can also stop painkillers, which contain opioids from working and include morphine and codeine.
If you are not comfortable when taking this medication you are advised to stop taking it immediately and seek advice from your GP or the health care team.
Courses of naltrexone last for until six months, although it may on occasions be longer.
Blood tests and other medical checks will have to be carried out before any medication is prescribed.
Nalmefene Within Salford
Nalmefene (brand name Selincro) can be used in order to avoid a relapse or limit the quantity of alcohol an individual consumes.
It can work by blocking the opioid receptors within the brain which can reduce the cravings for alcohol.
- Nalmefene can be suggested as a probable treatment for alcohol dependence in case you have had a previous evaluation and
- You are still consuming more than 7.5 units a day (for men) or more than 5 units a day (for women)
- You are not exhibiting signs of any physical withdrawal symptoms
- You don't feel the urge to stop drinking instantly or attain complete sobriety
When you are under support to lower your alcohol intake and move on with treatment is the time to use Nalmefene.
Therapy For Alcohol Dependency In Salford
Self Help Groups In Salford
Numerous people who are dependent on alcohol find it helpful to attend self-help groups like alcoholics anonymous (AA).
One of the major conviction behind AA is that alcoholic dependence is a durable, growing disease and complete abstinence is the singular resolution.
The plan in the treatment which is promoted by Alcoholics Anonymous is based on a 12-step program which can help you to overcome your addiction.
You are required to admit that you are powerless over alcohol and thereby your life has become unmanageable along with confirming that you have acted wrongly and wherever possible making amends with people who you may have harmed.
Study the Alcoholics Anonymous and alcohol support's 12 steps.
Twelve Step Facilitation Therapy In Salford
Twelve-step facilitation therapy depends on the program conceived by AA. Within the 12-step program, you are required to work through the various stages on a one-on-one basis with a counsellor rather than within a group.
If you don't feel comfortable talking about your issues in a group setting, this form of therapy may be a much better alternative.
Cognitive Behavioural Therapy In Salford
Cognitive behavioural therapy (CBT) is a talking therapy where alcohol dependence is treated with a problem solving approach.
- This approach looks forward to identifying unhelpful and unrealistic thoughts and beliefs, which will be contributing to your dependence on alcohol such as
- "I can't relax without alcohol."
- "I would be considered as boring if sober by my friends."
- "Just drinking one pint can't hurt."
- After picking them out, you will be counselled to focus your actions on beneficial and realistic thoughts and beliefs like
- "I can be a person enjoying life alcohol free like many other people do".
- "My friends prefer to be with me for my personality and not for my drinking."
- "Once I start drinking I'm sure I won't be able to stop."
- You can also find out about the triggers that lead you to drink with the help of CBT such as
- Social anxiety
- Visiting high-risk environments such as pubs, clubs and restaurants
Your CBT therapist will give you information about how you can avoid certain triggers and effectively to cope with conditions that cannot be avoided.
Therapy For The Whole Family In Salford
Alcohol dependence doesn't only effect on someone - it may also impact a whole family.
- Family therapy offers family members with the chance to
- Understand alcohol dependence rudiments
- Provide support to the person trying to give up alcohol
Relatives can also count on help. Help can be very important if someone has to share his/her dwelling with an alcohol addict.
There are numerous specialist alcohol services, which can provide the help and the support that is required by the relatives and friends of the individual who could be dependent on alcohol.
Drinking Diary In Salford
In case your goal is to moderate your drinking, you might be requested to maintain a "drinking diary".
- Write a daily note of
- Any alcoholic drinks you may have consumed during the day
- The time you took them
- Where you were and how many units of alcohol were in the drinks that you had (there are calculators you can use for this)
This will help you to assess you drink habits including your current alcohol intake and situations that trigger your drinking and therefore show you a path to reducing your intake.